HEALTH & WELLNESS

We've since developed away from VHS tapes to aerobics classes at our local gyms. Be it social-hour, or working out, gyms have soared in popularity since VHS at-home workouts. Remember jazzercise, Tae Bo, Spinning classes? Now we’ve added on barre, yoga, pilates, and even pole dancing classes as a workout. But even since COVID-19’s shut-down, at-home IOT or software-enabled fitness equipment, are becoming popular again. Things like Peloton bikes, Hydrow rowing systems, and Bala Pilates equipment. All of these at home workouts provide great ways to meet your goals in the comfort of your own home. 

We all want a great night's sleep. And now, we have technology to help us get one! In 2021, let’s make it a joint New Year’s resolution to get some more ZZZs. In fact, good sleep is not just a pleasant aspiration, it’s critical to our health and wellbeing. Studies show that a good night’s REMs can help your immunity, levels of anxiety and depression, blood pressure, metabolism, and even basic processing. And so, below are five hardtech devices that help you get good sleep!

2020 had you stuck inside? Need motivation to improve your health in 2021? We’ve got six tech products that will help you jump on your wellness journey to a healthier you. These tools will help you hydrate, move and care for your body. So we can all be a little bit healthier.

During development, Flavia was especially particular about one point: to make the hardware “as useful and as easy for a woman as possible.” At the beginning of their journey, she and her co-founder found that most hardware was designed and created by men for men, often removing essential details that might add to women's lives. The iBreve wearable contrasts from this in that it is extremely non-invasive and slips on any shape or material bra for easy use by women everywhere.