HEALTH & WELLNESS

We all want a great night's sleep. And now, we have technology to help us get one! In 2021, let’s make it a joint New Year’s resolution to get some more ZZZs. In fact, good sleep is not just a pleasant aspiration, it’s critical to our health and wellbeing. Studies show that a good night’s REMs can help your immunity, levels of anxiety and depression, blood pressure, metabolism, and even basic processing. And so, below are five hardtech devices that help you get good sleep!

The global pandemic has evidently taken a toll on people's already-declining mental health. lncreased time spent indoors as well as a lack of socializing have contributed to higher rates of anxiety and depressive disorders than ever. Here are some products we love that can build up your mental health by helping you breathe, sleep, bathe, and relax better.