HEALTH & WELLNESS

We've since developed away from VHS tapes to aerobics classes at our local gyms. Be it social-hour, or working out, gyms have soared in popularity since VHS at-home workouts. Remember jazzercise, Tae Bo, Spinning classes? Now we’ve added on barre, yoga, pilates, and even pole dancing classes as a workout. But even since COVID-19’s shut-down, at-home IOT or software-enabled fitness equipment, are becoming popular again. Things like Peloton bikes, Hydrow rowing systems, and Bala Pilates equipment. All of these at home workouts provide great ways to meet your goals in the comfort of your own home. 

Pills pills pills… We seem to be consuming a lot of them. Whether for a health concern unregulated a generation ago, or our health has deteriorated to a point our bodies need additives to function at the highest level, we’re taking in more medications than ever before. And hardtech has supported this consumer trend. So exactly how many pills/drugs are we taking? And are these habits more harmful than helpful?

2020 had you stuck inside? Need motivation to improve your health in 2021? We’ve got six tech products that will help you jump on your wellness journey to a healthier you. These tools will help you hydrate, move and care for your body. So we can all be a little bit healthier.

“Turn It off!” moms have said for decades addressing their kids’ watching TV or playing video games. Before health research from the World Health Organization could prove it, moms knew - too much technology isn’t a good thing. Their intuition clearly saw that being around screens day-in and day-out not only led to child meltdowns, but also simply wasn’t good for their brains. But does this translate into adults? And software screen use might have one effect, but how many negative effects are there from IOT or hardware technology?